Coaching

Coaching can help you find clarity, feel liberated from blockages, and open doors to new possibilities. We will identify your purpose, strengths, and growth edges, helping you work through those stuck places.

 

Our work together

Coaching is similar to therapy but allows for more creativity and flexibility. Because this isn’t a space to treat mental illnesses, we are not limited by state regulations.

In this work, you can develop more self-understanding, embrace your identities, find and strengthen your voice, learn skills for communication and navigating conflict, and feel more empowered in your life.

While I am informed by my psychotherapy training, our focus will be on your present goals and obstacles. Your sense of anxiety or depression might be overwhelming. You might be working through a transition, feeling stuck or unfulfilled, or needing new perspective and skills in managing conflicts in your life.

I will help you understand old patterns and stubborn beliefs and support you in achieving a greater sense of empowerment and joy.

 
 

    • Depression and anxiety

    • Stress management

    • Career direction

    • Personal growth

    • Confidence and motivation

    • Communication

    • Creative blocks

    • Workplace issues

    • Relationships

    • Diversity issues

    • Health and wellness

    • Intimacy issues

    • Communication

    • Negative patterns

    • Non-monogamy

    • Money and finances

    • Sex

    • Family relationships

    • Cultural differences

    • Value gaps

 

Feel radically aligned in your life.

Don’t settle for less.