Embodied Alignment Sessions
Embodied Alignment Sessions explores the intersection of movement, bodywork, and psychology. The purpose of this work is to cultivate internal, external, and relational alignment. It is a liberatory practice that returns the sense of agency to the client, who is not a passive receiver of touch. We learn to listen to the body.
Dialogue is used to bring relevant context, ground themes and intentions, and harvest insights from embodied practices. Movement is used to engage our body's wisdom and knowledge. Therapeutic touch is used for co-regulation, deepening understanding of self in relation to others, and for a deeper level of healing.
This work draws from the following wisdoms and practices.
Martial Arts & Self-Defense
Authentic Movement
Intuitive Bodywork
Contact Improvisation
Somatic Psychology
Meditation/Mindfulness
Daoism & Earth-Based Philosophies
Animist Traditions
Dance & Movement
Ritual & Ancestor Work
Make it stand out.
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Dream it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Build it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
